aaaaaa soul garden

Hi Indy! can we add Ian_digs_v2 . He's just had 2 accidents in 2 days & isn't too good. (his wife wrote a blog to tell us)

Yes I think maybe we could add his name please.

You are all welcome to add any one to the list where they will stay never to be removed, the whole list is brought to mind on each occasion,each day i will look at the list before going into meditation as you also can do,even if you do not meditate sitting for a silent hour and concentrating on the list of names. That does not mean you have to look at the computer for an hour , reading it through once is enough, even just scanning it for new names will do. The universal power knows the list you are thinking of.
Namaste
meditation at 11 each evening for an hour feel free to joinin in whatever way suits you best...

Hi, got room for a little 'un, can I join you guys, say one for me?
Jen x

You are most welcome, we already do Jen!

8-)

:~))
Welcome aboard, Jen!

Think I'm in very good company, Thank you!

:~)))))
Namaste

Meditate on this if you are new to this sort of healing by meditation, (if you like it)
THE FOUR LIMITLESS CONTEMPLATIONS

You may say this out loud if you wish its translation follows it

Sem-chen tam-chay day-wa-tang day-way
Ju- tang Den-parra jur- chig
Dook-ngal-tang dook-ngal-ji
Ju-tang trall-warra jur-chik
Dook-ngal may-pay day-wa tam-pa-tang
Min-dral warra-jur-chik
Nyay-ring chak-dang tang-tral-way
Tang-nyom chem-po-la nay-parra jur-chik

May all beings be happy
and create the causes of happiness.
May they all be free from suffering
and from (creating) the causes of suffering.
May they never be without
that sacred happiness, which has no suffering.
May they attain universal, impartial compassion, beyond worldly bias towards friends or enemies.

And then sit quietly fixing the mind on those who are suffering in this world,
let your love and compassion flow outward to all.

do this for as long as you are comfortable doing so.

I begin and start each session with a bell ring to attune myself and the universe to my prayers if you have one then do the same and let the vibration (sound) die away before starting or moving after finishing.
The universe thanks you for your time and love.

OM AH HUNG

Namaste

If you belong to any other religion and feel uncomfortable with this please still join us if you wish, and pray in your own way, thank you!

Adding

Hywel
Morgana
Madperth
Junglejen
Bscott

I've tried to join in for two nights but I get very tired and by 11 pm I can't keep awake. It's probably because I wake very early every morning. When I do my Tai Chi form I do it very early in the morning. I'm going to try again tonight. I hope I get better success.

I'll be with you all in spirit...just joining in, in my own way if that's ok...?
Blessed be xx

Of course it is Crazydi, all good energy is welcome ,blessed be indeed!

Hywel do not worry if you can't make it even if youre already in bed, asleep you are with us! sleep well my friend we send you our love!

May be you can do it in the morning Hywel, or is the time important? So many talented people on here, didn't know you did Tai Chi. All these martial arts have always fascinated me, wonder why I haven't been able to study them in depth...I did study Feng shui for a year, that was enlightening. Can I use a gong Indy, I don't have a bell, door bells don't count do they?!

Thank you

Hee hee Jen! I dont think the door bell would relax you as much!
Hi Di!
Hi Hywel!

8-))

Would the Metta Bahavana be the right meditation for this, Indy?

Thanks Indy :)

Hi MP, Morgana, Hywel and Jen :) x

:~)))))))))) Welcome Di!
Blessed be!

Don't think it metta's what you meditate on or with Madperth,
joking aside do what you are comfortable with my suggestions are just that , suggestions, based on no knowledge of anyones stage of understanding , it is what I do and as such works for me. If you practice other schools or mantras then please do, it is the joining together in a common purpose that matters, I am no ones teacher save my own and my path is not everyones path.

If you want to use your gong please do Madperth does!,you can tap a wine glass if you like ,its the listening to the sound echoing into nothing that matters,

Now can I ask us all to keep the "chat to another thread , if we just add names here it will make it easier to read through!

Malik, and family!

My dad, Len.

Conker Terratoonie and family.

:~)

Genuisscuffy's friend, L** (& her angel)

Thanks ~ I've added this pic to my favourites :o)

:~)

Fluff, Michael and family

Brian (yogi)

Amblealice & Brian

Sanbaz & her brother Tony & her family

Orgratis

Pip and Bscott
Mair
Sprog

Indy, Mair & Sprog!

Orgratis and her mum and dad

Dan and his family

thankyou

No thanks needed, Sandra!

:o) x

Can I join you lot please,Indy? Having been a proverbial "lost soul crying in the wilderness" for many moons. All your kind thoughts etc has got me reading and thinking. Thanks

Alzheimer and family, youre joined love!

Great! Another member of our little band!

There are just the three of us - Me Myself and I
Oh yes and the two dogs of course ....so yes maybe there ARE three of us....LOL

:~))

Hi Indy..
Thanks for all your positive thoughts for Conker...
... much appreciated..
His months of chemo were completed last week, and I've been told that he has a one in ten chance of remaining in remission...

I pray he'll be a one-in-ten dog. Thank you.xxx

We all pray for that my love , and will continue to do so!

Thanks. xxx

John P (Marie's friend)

Sewingkilla..